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<channel>
	<title>The Joys of Twins &#187; pregnancy</title>
	<atom:link href="http://thejoysoftwins.com/category/pregnancy/feed/" rel="self" type="application/rss+xml" />
	<link>http://thejoysoftwins.com</link>
	<description>keep a green tree in your heart, a sky-pointing tree, and perhaps a singing bird will come</description>
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		<title>Glutton for Punishment</title>
		<link>http://thejoysoftwins.com/2009/01/19/glutton-for-punishment/</link>
		<comments>http://thejoysoftwins.com/2009/01/19/glutton-for-punishment/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 16:29:13 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/?p=885</guid>
		<description><![CDATA[


]]></description>
			<content:encoded><![CDATA[<p><a href="http://picasaweb.google.com/lh/photo/LM4WVvpFYKeVjXMNHZGlxg?authkey=lAssedqGd8U&#038;feat=embedwebsite"><img src="http://lh3.ggpht.com/_B8OPb1GTE0o/SXSoR8AzNJI/AAAAAAAALeI/yQMZsdc_lQU/s400/IMG_6217.JPG" /></a></p>
<p><a href="http://picasaweb.google.com/lh/photo/gLy1s_bfb6cMxWp_OjtmhA?authkey=lAssedqGd8U&#038;feat=embedwebsite"><img src="http://lh5.ggpht.com/_B8OPb1GTE0o/SXSob3OJC7I/AAAAAAAALeU/2xyK-lEwG5U/s400/IMG_6219.JPG" /></a></p>
<p><a href="http://picasaweb.google.com/lh/photo/P-M4a-igAQub9ifecYRmuQ?authkey=lAssedqGd8U&#038;feat=embedwebsite"><img src="http://lh6.ggpht.com/_B8OPb1GTE0o/SXSofwvGIDI/AAAAAAAALeY/Nm2A88hvdR0/s400/IMG_6220.JPG" /></a></p>
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		<item>
		<title>Always Going Forward</title>
		<link>http://thejoysoftwins.com/2008/10/09/always-going-forward/</link>
		<comments>http://thejoysoftwins.com/2008/10/09/always-going-forward/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 14:31:26 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[1st year]]></category>
		<category><![CDATA[Dawn]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[parenthood]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[prayers]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/?p=724</guid>
		<description><![CDATA[The other day I had a funny memory from the first few months of motherhood and nursing twins.  Yes, it was just last year although it seems like a lifetime ago.  While in the hospital after the boys were born, I asked for the lactation consultant to come by and make sure that we were [...]]]></description>
			<content:encoded><![CDATA[<p>The other day I had a funny memory from the first few months of motherhood and nursing twins.  Yes, it was just last year although it seems like a lifetime ago.  While in the hospital after the boys were born, I asked for the lactation consultant to come by and make sure that we were doing things right.  One came by and mentioned that one of the other L.C&#8217;s on staff had twins herself and might have some tips.  So the next day I put in a call for a visit by her.</p>
<p>She took up the whole room with her very beingness.  Not in a bad way, she just had a big personality.  I liked her.  She also assured me that things appeared to be going well and asked if I had a twin nursing pillow.  I told her yes and described it and she laughed as she told me a funny story from her own experiences.  She said that the song &#8220;Star Trecking&#8221; was popular when she had her girls and she used to feel like the Starship Enterprise, cruising through her house with this big pillow belted to her waist as she would nurse her twin girls and do various things.</p>
<p>A few months later I knew what she meant.  I&#8217;d have one baby nursing and would find myself going to get the other one waking from a nap &#8211; while still nursing.  As I would cruise up the mirrored hallway I&#8217;d see myself with this huge green pillow, baby on board, and I&#8217;d remember that image of being the Enterprise and I would start singing the song:</p>
<p>star trecking across the universe<br />
on the starship enterprise<br />
under captain kirk<br />
star trecking across the universe<br />
slowly going forward<br />
coz we cant find reverse</p>
<p>It&#8217;s a fun memory.  Especially because yesterday I gave away my nursing pillow.  And you know what?  It kinda hurts.  I&#8217;m sad just typing it.  I gave it to a first time mom who&#8217;s been taking fertility drugs in hopes of having a baby.  She just found out she&#8217;s pregnant and when I asked in email if she was having twins she said &#8220;I can only hope.&#8221;  In that one sentance she reminded me to be so very grateful instead of pissy about things.  I often hear younger women say very romantically, &#8220;I always wanted twins&#8221; and I want to scream at them, &#8220;No you don&#8217;t!&#8221;.  But yesterday I was reminded not only of that fun time with the song but also of the gratitude that I have for these two healthy, beautiful boys.  And to continue praying for all the couples out there that want children of their own.</p>
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		<title>Loving the Belly (and droopy boobs) after the Pregnancy</title>
		<link>http://thejoysoftwins.com/2008/07/10/loving-the-belly-after-the-pregnancy/</link>
		<comments>http://thejoysoftwins.com/2008/07/10/loving-the-belly-after-the-pregnancy/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 17:14:51 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Dawn]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[motherhood]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/?p=624</guid>
		<description><![CDATA[I used to tease everyone during my pregnancy to &#8220;love the belly.&#8221;  I mean, it was an amazing thing to have this thin skin protecting two precious little ones growing so well inside.  I felt beautiful and vibrant even with that huge expanding belly.  But then reality hit after they were born [...]]]></description>
			<content:encoded><![CDATA[<p>I used to tease everyone during my pregnancy to &#8220;love the belly.&#8221;  I mean, it was an amazing thing to have this thin skin protecting two precious little ones growing so well inside.  I felt beautiful and vibrant even with that huge expanding belly.  But then reality hit after they were born and I was left with this extra belly from all the stretching that occurred as I grew to be a good 10 cm bigger then a woman carrying just one baby.  This morning I read <a href="http://howdoyoudoit.wordpress.com/2008/07/10/battle-wounds-or-burden">this post</a> about post-pregnancy bodies on the most awesome twin mother&#8217;s site &#8220;How Do You Do It&#8221;.  I&#8217;ve been meaning to write about this topic here, so I was glad for the reminder.  </p>
<p>I certainly have my days when I would love for us to make enough money for me to fix the &#8220;twin skin&#8221; on the belly and/or re-inflate my post-breastfeeding breasts.  But for the most part I&#8217;m working on accepting myself this way just like I worked on accepting myself when I started changing after turning 30.  In those days I thought of it as letting go of my &#8220;girl&#8221; body and accepting my &#8220;woman&#8221; body.  Now this is my &#8220;mom&#8221; body.  I can chart parts of my pregnancy story with my body now, a natural tattoo of my experience incubating, birthing and feeding our beautiful twin boys.  </p>
<p>I know that some people are judgmental about the &#8220;mom&#8221; body.  &#8220;Why doesn&#8217;t she go work off that extra weight?&#8221;, &#8220;She shouldn&#8217;t even be in a bathing suit with that body&#8221;.  But that&#8217;s because they have fallen victim to believing our cultural trash about what a body should and shouldn&#8217;t look like.  Women throughout history and across the cultures of the world share these unifying body changes so I think it&#8217;s a shame that our culture doesn&#8217;t accept them.  Maybe if we weren&#8217;t so invested in covering up every flaw with a piece (or layers) of material.  Just recently I noticed the gossip magazines at the grocery store check-out are into showing off the famous bodies that have been &#8220;ruined&#8221; by motherhood.  It makes me both sad and angry.  But I applaud the famous women willing to say &#8220;screw it&#8221; and put on that bikini anyway.  I wish that I was that bold.  Of course maybe I would be if everything else was nice and tight from working out.  Chasing toddlers is a work out, but unfortunately not the kind that gives me muscle tone.    </p>
<p>Don&#8217;t get me wrong, I am not judgmental of those who do seek surgery to fix things.  On the contrary.  I think that it&#8217;s great that we live in a world were we have options and women can choose to make themselves more comfortable in their own skin.  This is as it should be.    </p>
<p>I appreciated the reference in the original post to the <a href="http://theshapeofamother.com/">Shape of a Mother</a> blog (not work safe).  A recently updated version of the site looks amazing and I highly recommend it to anyone reading this who is interested in the process of pre and post-pregnancy bodies.  There are nude images so be sure to check it out at home.  I spent a lot of time during the pregnancy looking at the bodies of the women carrying twins.  And then after when I first started to see where my body was going to land post pregnancy and breastfeeding.  It helps to know that we aren&#8217;t alone, that while some have been genetically lucky enough to maintain the status-quo, most of us haven&#8217;t. </p>
<p>So while I reserve the right to change my mind and get a boob job as a 40th birthday gift to myself, I&#8217;m actively working to accept myself and love myself just as I am.  And I&#8217;ve recently noticed that it&#8217;s working.  </p>
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		<title>Keratosis pilaris</title>
		<link>http://thejoysoftwins.com/2007/10/25/keratosis-pilaris/</link>
		<comments>http://thejoysoftwins.com/2007/10/25/keratosis-pilaris/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 14:26:48 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Dawn]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[changes]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/2007/10/25/keratosis-pilaris/</guid>
		<description><![CDATA[I&#8217;ve always had little pumps on my upper arms but it was never very noticeable until after I had the babies.  In fact I remember during the pregnancy it cleared up completely.  I had always thought it was acne but was surprised when it came back even worse earlier this year and no [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always had little pumps on my upper arms but it was never very noticeable until after I had the babies.  In fact I remember during the pregnancy it cleared up completely.  I had always thought it was acne but was surprised when it came back even worse earlier this year and no normal acne treatments would work.  It&#8217;s not that horrible but it makes me very self conscious to wear tank tops so I found myself for the first time wearing only tshirts.  I also started having these strange red dots on my upper thighs following the pregnancy.  So ever the researcher, I looked on the internet yesterday and low and behold I have keratosis pilaris.  It&#8217;s a very common skin disorder that has no cure.  I found a good deal of info on the mayoclinic website: <a href="http://www.mayoclinic.com/health/keratosis-pilaris/DS00769">&#8220;Keratosis pilaris results from a buildup of protein called keratin in the openings of hair follicles in the skin. This produces small, rough patches, usually on the arms and thighs.&#8221; </a>   So instead of being acne, it&#8217;s actually considered a dry skin condition and since I have very sensitive skin, I&#8217;m not surprised.  I&#8217;m going to start using Eucerin Dry Skin Therapy Plus Intensive Repair Creme twice a day and see if that helps.  If not then there are many other recommended creams and lotions to try.  It was interesting to find on the <a href="http://www.keratosispilaris.org/">keratosis pilaris forum </a> that having it onset with pregnancy is really common.    </p>
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		<title>reality check</title>
		<link>http://thejoysoftwins.com/2007/06/18/reality-check/</link>
		<comments>http://thejoysoftwins.com/2007/06/18/reality-check/#comments</comments>
		<pubDate>Mon, 18 Jun 2007 14:40:14 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/2007/06/18/reality-check/</guid>
		<description><![CDATA[I&#8217;m starting to realize that we give birth to babies and then proceed to spend our time letting go of them.  First they leave our bodies and are able to survive in the world.  Then we stop breast feeding and they eat what other&#8217;s can provide them (food, formula, what have you).  [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m starting to realize that we give birth to babies and then proceed to spend our time letting go of them.  First they leave our bodies and are able to survive in the world.  Then we stop breast feeding and they eat what other&#8217;s can provide them (food, formula, what have you).  They learn to fall asleep on their own.  They learn to reach for toys and sit up on their own.  While I do not consider myself someone who enjoyed the infant stage much, I am experiencing those feelings of missing holding and rocking the boys to sleep.  I love the new things that are coming now&#8230;they smile and laugh at me, they reach out to touch me and hold on when being held.  But there is something to them being itty bitty.  I had a really hard time and am not saying that I miss it and am even in doubt about whether or not I want to have any more children because it was so difficult a time for me.  But the many layers are starting to unfold.  Things that I&#8217;ve heard Moms say over the years are starting to make more sense.    </p>
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		<title>Beginning to look a lot like Christmas</title>
		<link>http://thejoysoftwins.com/2006/12/23/beginning-to-look-a-lot-like-christmas/</link>
		<comments>http://thejoysoftwins.com/2006/12/23/beginning-to-look-a-lot-like-christmas/#comments</comments>
		<pubDate>Sat, 23 Dec 2006 19:52:36 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[1st year]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[L&D]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/2006/12/23/beginning-to-look-a-lot-like-christmas/</guid>
		<description><![CDATA[I am sure that one day soon I&#8217;ll have time to write up the birth story and everything that has been going on since however right now all I want to do is spend time with the baby boys and the relatives in town to visit.Â  Thank you to everyone for understanding!
One thing that I [...]]]></description>
			<content:encoded><![CDATA[<p>I am sure that one day soon I&#8217;ll have time to write up the birth story and everything that has been going on since however right now all I want to do is spend time with the baby boys and the relatives in town to visit.Â  Thank you to everyone for understanding!</p>
<p>One thing that I have done is gotten some pictures posted on the internet for everyone to see, enjoy!</p>
<p><a target="_blank" title="Pictures" href="http://picasaweb.google.com/DawnSunryse">http://picasaweb.google.com/DawnSunryse</a></p>
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		<title>One Week Old</title>
		<link>http://thejoysoftwins.com/2006/12/19/one-week-old/</link>
		<comments>http://thejoysoftwins.com/2006/12/19/one-week-old/#comments</comments>
		<pubDate>Tue, 19 Dec 2006 17:31:40 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Twins]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[L&D]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/2006/12/19/one-week-old/</guid>
		<description><![CDATA[I don&#8217;t have time to get down all the details but I&#8217;d like to announce that
Forest and Logan Trammell
Born Dec 12, 2006
Logan Sol Trammell at 8:00 PM weighing 6 lbs 12 ozs
Forest Manning Trammell at 8:01 PM weighing 5 lbs 9 ozs
The induction didn&#8217;t work so we finished the night with a cesarean.  Recovery [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t have time to get down all the details but I&#8217;d like to announce that</p>
<p>Forest and Logan Trammell</p>
<p>Born Dec 12, 2006</p>
<p>Logan Sol Trammell at 8:00 PM weighing 6 lbs 12 ozs</p>
<p>Forest Manning Trammell at 8:01 PM weighing 5 lbs 9 ozs</p>
<p>The induction didn&#8217;t work so we finished the night with a cesarean.  Recovery is going well for me and I&#8217;m enjoying lots of hours just holding, kissing, and loving on these two precious little boys.</p>
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		<title>The Big Day</title>
		<link>http://thejoysoftwins.com/2006/12/12/the-big-day/</link>
		<comments>http://thejoysoftwins.com/2006/12/12/the-big-day/#comments</comments>
		<pubDate>Tue, 12 Dec 2006 14:00:49 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[L&D]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/2006/12/12/the-big-day/</guid>
		<description><![CDATA[Here I sit, hooked up to all kinds of gadgets and gizmos with a very growling stomach.Â  Last night&#8217;s preinduction got me 50% effaced and they started the pitocin at 6:20 this morning.Â  So far it only feels like menstraul cramps, uncomfortable but no pain.Â  The doc is coming back after a surgery at around [...]]]></description>
			<content:encoded><![CDATA[<p>Here I sit, hooked up to all kinds of gadgets and gizmos with a very growling stomach.Â  Last night&#8217;s preinduction got me 50% effaced and they started the pitocin at 6:20 this morning.Â  So far it only feels like menstraul cramps, uncomfortable but no pain.Â  The doc is coming back after a surgery at around 8:30 to break Logan&#8217;s water which should move things a long even more.</p>
<p>Ambien was my friend last night because these hospital beds are sooo not comfortable.Â  Especially when you have three monitors on your belly (one for each baby and one for my contractions) as well as a herapin lock and a blood pressure cuff.Â  Going to the bathroom or switching sides to sleep on was a ton of fun!</p>
<p>Enjoying the ipod tunes that Brad and I put together for the hospital.Â  They have been keeping me relaxed and I keep having moments of being tired and drifting off for quick 30 second naps.Â  Brad&#8217;s been wonderful staying with me all night and the room is about to be filled with love in the next few hours as Karen, Dusty, Chris, Mom and Wendy arrive.</p>
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		<title>Just a few hours now</title>
		<link>http://thejoysoftwins.com/2006/12/11/just-a-few-hours-now/</link>
		<comments>http://thejoysoftwins.com/2006/12/11/just-a-few-hours-now/#comments</comments>
		<pubDate>Mon, 11 Dec 2006 21:24:57 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[L&D]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/2006/12/11/just-a-few-hours-now/</guid>
		<description><![CDATA[I check into the hospital at 7 PM tonight to start the induction process.Â  My poor body, it&#8217;s so ready.Â  And I feel comfortable after talking with the twins a lot that they are ready too.Â  Not sure why they didn&#8217;t choose to come on their own but there may be a good reason that [...]]]></description>
			<content:encoded><![CDATA[<p>I check into the hospital at 7 PM tonight to start the induction process.Â  My poor body, it&#8217;s so ready.Â  And I feel comfortable after talking with the twins a lot that they are ready too.Â  Not sure why they didn&#8217;t choose to come on their own but there may be a good reason that we may or may not find out tomorrow (like a cord around the neck).Â  My doctor finds it very funny that she has to induce twins, very unusual for them not to be here by 36 weeks, and we made it all the way to 38 weeks!</p>
<p>Tonight they will be administering a horomone gel (which simulates prostoglandin) to my cervix to help it soften and &#8220;ripen.&#8221;Â  This way it will start to open up for the babies.Â  It is possible that this will start the labor process but if not, tomorrow morning they will begin administering pitocin (which simulates oxcytocin) to cause contractions.Â  This is when the real work will start.Â  I&#8217;m going to be praying that the gel tonight starts the process so that we can move through things quickly and naturally but I&#8217;m prepared for whatever may come.</p>
<p>I&#8217;ll post baby pictures as soon as I have time and possibly a few &#8220;I&#8217;m bored sitting here in the hospital&#8221; posts tomorrow.</p>
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		<title>preparations</title>
		<link>http://thejoysoftwins.com/2006/12/11/preparations/</link>
		<comments>http://thejoysoftwins.com/2006/12/11/preparations/#comments</comments>
		<pubDate>Mon, 11 Dec 2006 14:38:44 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[L&D]]></category>

		<guid isPermaLink="false">http://thejoysoftwins.com/2006/12/11/preparations/</guid>
		<description><![CDATA[There is something kind of nice about knowing when the boys are going to be coming.Â  Spending the weekend in a quiet space and feeling my body storing up energy.Â  My mind staying relaxed and focused.Â  It&#8217;s just like getting ready for a retreat, moving into sacred space.Â  Less then 12 hours and we&#8217;ll be [...]]]></description>
			<content:encoded><![CDATA[<p>There is something kind of nice about knowing when the boys are going to be coming.Â  Spending the weekend in a quiet space and feeling my body storing up energy.Â  My mind staying relaxed and focused.Â  It&#8217;s just like getting ready for a retreat, moving into sacred space.Â  Less then 12 hours and we&#8217;ll be starting the process along.Â  I&#8217;m nervous, but mostly excited.Â  Very emotional so I expect a lot of tears tomorrow.</p>
<p>Doing a last load of laundry and packing what I think will be needed.Â  I&#8217;ll post once more before leaving for the hospital tonight.</p>
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